If you’re looking for a refreshing, nutritious, and satisfying meal, this chicken salad recipe is a perfect choice. Packed with fresh vegetables, lean protein, and a flavorful dressing, it’s an excellent option for those who love healthy salad recipes for dinner with chicken. Whether served on a bed of crisp lettuce, as a sandwich filling, or in a wrap, this dish is both versatile and delicious.
Prep Time
- Preparation Time: 15 minutes
- Cooking Time: 10 minutes
- Total Time: 25 minutes
- Servings: 4
Ingredients
- 2 cups cooked chicken breast, shredded or diced
- 1/2 cup Greek yogurt or mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, finely diced
- 1/2 cup grapes, halved (optional)
- 1/4 cup sliced almonds or walnuts (optional)
- 2 cups romaine or iceberg lettuce, chopped
- 1/4 cup fresh parsley or cilantro, chopped
Instructions
- Prepare the Chicken: If not already cooked, season chicken breasts with salt and pepper, then cook in a pan over medium heat for about 5 minutes per side until fully cooked. Let cool, then dice or shred.
- Mix the Dressing: In a large bowl, combine Greek yogurt or mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and black pepper. Stir until smooth.
- Assemble the Salad: Add the cooked chicken, celery, red onion, grapes, and nuts to the bowl with the dressing. Stir well to coat all ingredients evenly.
- Serve: Place a generous portion of the chicken salad over a bed of fresh lettuce or use it as a filling for sandwiches or wraps. Garnish with fresh parsley or cilantro.
- Enjoy: Serve immediately or refrigerate for at least 30 minutes to let the flavors blend for an even better taste.
Why You’ll Love This Recipe
This dish is one of the best chicken in salad recipes because it offers a balance of protein, fiber, and healthy fats, making it ideal for those who enjoy easy and healthy recipes for dinner. It’s also customizable—swap out ingredients to suit your taste. For a lighter option, replace mayonnaise with Greek yogurt, or add avocado for extra creaminess.
Final Thoughts
This is one of the good chicken salad recipes that’s simple to make yet packed with flavor. It works well as part of your weekly meal prep and is perfect for anyone searching for meal salads recipes healthy. Whether you’re craving something light for lunch or a satisfying salad recipes with chicken healthy option for dinner, this dish won’t disappoint.
