Prep Time: 15 minutes
Servings: 4
Why You’ll Love This Recipe:
- Quick and easy to make
- High in protein and omega-3s
- Perfect for meal prep
Ingredients:
- 1 can (14 oz) wild-caught salmon, drained
- 1/4 cup almond flour
- 1 egg
- 1 tbsp Dijon mustard
- 1 tbsp fresh lemon juice
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp paprika
- 2 tbsp chopped parsley
- 2 tbsp olive oil for frying
- Salt and pepper to taste
Instructions:
- In a mixing bowl, combine salmon, almond flour, egg, Dijon mustard, lemon juice, and seasonings.
- Mix well and form the mixture into 4 equal-sized patties.
- Heat olive oil in a skillet over medium heat.
- Cook patties for about 3-4 minutes per side or until golden brown and crispy.
- Remove from heat and serve warm with a side of mixed greens or a low-carb dip.
Tips & Variations:
- Add finely chopped bell peppers for extra flavor.
- Use canned tuna instead of salmon for a different twist.
- Serve with avocado slices for a healthy fat boost.
