Prep Time: 5 minutes
Servings: 2
Why You’ll Love This Recipe
This smoothie is loaded with protein and antioxidants, making it an excellent post-workout snack or meal replacement. The combination of berries provides a natural sweetness without added sugars.
The creamy consistency and balanced macros make it a favorite among fitness enthusiasts. It’s quick to prepare and keeps you full for hours.
Ingredients:
- 1 cup mixed berries
- 1 scoop protein powder
- 1/2 cup Greek yogurt
- 1 cup almond milk
- 1 tablespoon chia seeds
- 1/2 cup ice
Instructions:
- Blend all ingredients until smooth.
- Serve immediately.
Tips & Variations
- Use vanilla or chocolate protein powder for different flavors.
- Add a handful of spinach for extra greens.
- Substitute almond milk with coconut milk for a tropical twist.
