Looking for a quick and delicious dinner idea that’s both healthy and satisfying? A Ground Turkey Sweet Potato Skillet is an ideal meal that brings together lean protein and hearty vegetables. This easy-to-make skillet dish combines seasoned turkey with sweet potatoes and veggies for a flavorful, balanced meal. It’s perfect for a weeknight dinner when you’re short on time but craving a nutritious meal.
Ingredients
- 1 lb ground turkey
- 2 medium sweet potatoes, peeled and diced
- 1 red bell pepper, diced
- 1 zucchini, chopped
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tsp paprika
- 1 tsp ground cumin
- 1 tsp dried oregano
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh cilantro (optional, for garnish)
Instructions
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Start by heating a large skillet over medium heat and adding 1 tablespoon of olive oil. Once the oil is hot, add the ground turkey. Season the turkey with paprika, cumin, oregano, salt, and pepper. Cook for 5-7 minutes, breaking it up into small pieces as it cooks, until the turkey is browned and fully cooked through. Remove the turkey from the skillet and set it aside.
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In the same skillet, add the remaining tablespoon of olive oil. Toss in the diced sweet potatoes and cook for about 10 minutes, stirring occasionally. You want the sweet potatoes to soften and begin to brown on the edges.
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Add the diced onion, red bell pepper, and zucchini to the skillet with the sweet potatoes. Cook for another 5-7 minutes until the veggies are tender and the sweet potatoes are fully cooked through.
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Once the vegetables are cooked, add the minced garlic and cook for another minute, just until fragrant.
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Return the seasoned ground turkey to the skillet and mix it with the veggies. Stir everything together to ensure the flavors are well combined.
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Taste and adjust the seasoning if necessary. You can add extra salt, pepper, or a sprinkle of paprika for more flavor.
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Serve the Ground Turkey Sweet Potato Skillet hot, garnished with fresh cilantro if desired.
Prep Time
- 10 minutes prep time
- 25 minutes cook time
A Balanced and Tasty Meal
This Ground Turkey Sweet Potato Skillet offers a great combination of potatoes and ground turkey, making it a filling and nutritious option for dinner. The sweet potatoes bring a touch of sweetness, while the turkey provides lean protein, and the veggies add essential nutrients and color to the dish. It’s a complete dinner with ground turkey that satisfies hunger and fuels the body without the need for extra sides. Plus, it’s easy to make and can be customized with your favorite vegetables, making it a versatile recipe to enjoy throughout the week.