If you love fish with a sweet and spicy kick, this Spicy Honey Roasted Steelhead recipe is the perfect choice. The steelhead trout, known for its rich flavor and tender texture, pairs wonderfully with the sweet honey and spicy seasonings. Whether you’re cooking it in the oven, air fryer, or on the grill, this dish is sure to be a hit. Let’s dive into this flavorful recipe for a delicious and healthy meal that’s easy to prepare.
Ingredients:
- 4 steelhead trout fillets
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 1 teaspoon chili flakes
- 1 teaspoon smoked paprika
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
Prep Time:
- 10 minutes
Instructions:
- Preheat your oven to 400°F (200°C). If you’re using an air fryer, set it to 375°F (190°C).
- In a small bowl, whisk together the honey, olive oil, soy sauce, chili flakes, smoked paprika, minced garlic, and lemon juice. Season with salt and pepper to taste.
- Place the steelhead trout fillets on a baking sheet lined with parchment paper or in your air fryer basket.
- Brush the trout fillets generously with the honey-spicy marinade, making sure to coat the fillets evenly on both sides.
- For the oven, roast the trout fillets for about 12-15 minutes, or until the fish is cooked through and flakes easily with a fork. For the air fryer, cook for 8-10 minutes, checking halfway through.
- Once done, remove the fillets from the heat and let them rest for a couple of minutes.
- Garnish with fresh parsley and serve immediately.
This Spicy Honey Roasted Steelhead recipe is a great addition to your list of healthy trout recipes. The sweetness of the honey balances out the heat from the chili flakes, making this dish not only delicious but also satisfying. You can easily pair it with steamed vegetables or a fresh salad for a light and wholesome meal. If you enjoy steelhead trout recipes, this dish is definitely worth a try!
For those who love grilled trout fillets, you can also make this marinade and grill the fillets on a hot grill for an extra smoky flavor. You can also experiment with trout marinade recipes to adjust the sweetness or spice level according to your preferences. This recipe is versatile and can be adapted to suit your taste!
Enjoy this mouthwatering steel trout recipe, which makes a perfect weeknight dinner or a special occasion meal. It’s a great way to enjoy fresh trout recipes while keeping things light and healthy.
