A frozen fruit smoothie is the perfect refreshing and healthy treat, packed with vitamins, fiber, and natural sweetness. Whether you need a quick breakfast, a post-workout snack, or a delicious way to cool down on a hot day, this smoothie recipe has you covered. Plus, it’s super easy to make with just a few simple ingredients!
Why You’ll Love This Recipe
- Nutritious & Delicious – Loaded with natural fruit goodness and essential nutrients.
- Quick & Easy – Ready in just a few minutes with minimal prep.
- Customizable – Use your favorite fruits, add protein, or swap the milk for a dairy-free option.
Ingredients
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries, etc.)
- 1 frozen banana (sliced)
- 1/2 cup Greek yogurt (or dairy-free yogurt)
- 3/4 cup milk (almond, oat, or regular)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract (optional)
- Ice cubes (if needed, for a thicker consistency)
Instructions
- Prepare Your Ingredients
Gather all your ingredients and make sure your fruit is frozen. If using fresh fruit, add a few ice cubes to maintain a cold and thick texture. - Blend It Up
In a blender, combine the frozen mixed berries, banana, yogurt, milk, honey, and vanilla extract. Blend on high until smooth and creamy. If the smoothie is too thick, add a little more milk; if it’s too thin, add a handful of ice cubes and blend again. - Taste and Adjust
Give your smoothie a quick taste test. If you’d like it sweeter, add a little more honey or maple syrup and blend again. - Serve & Enjoy
Pour into a glass, garnish with fresh berries or a sprinkle of granola, and enjoy immediately!
Tips for the Best Frozen Fruit Smoothie
- Use ripe bananas – They add natural sweetness and a creamy texture.
- Try different fruits – Mango, pineapple, peaches, or cherries make great substitutes.
- Boost the nutrition – Add a scoop of protein powder, chia seeds, or flaxseeds for extra health benefits.
- Make it dairy-free – Swap Greek yogurt with coconut yogurt and use almond, oat, or soy milk.
A frozen fruit smoothie is the ultimate fuss-free, nutritious, and tasty drink that you can enjoy any time of the day. Give this recipe a try and make it your own by experimenting with your favorite fruits and flavors! Cheers to healthy and delicious smoothies!
Ingredients
- 1 cup frozen mixed berries strawberries, blueberries, raspberries, etc.
- 1 frozen banana sliced
- 1/2 cup Greek yogurt or dairy-free yogurt
- 3/4 cup milk almond, oat, or regular
- 1 tablespoon honey or maple syrup optional
- 1/2 teaspoon vanilla extract optional
- Ice cubes if needed, for a thicker consistency
Instructions
- Gather all your ingredients and make sure your fruit is frozen. If using fresh fruit, add a few ice cubes to maintain a cold and thick texture.
- In a blender, combine the frozen mixed berries, banana, yogurt, milk, honey, and vanilla extract. Blend on high until smooth and creamy. If the smoothie is too thick, add a little more milk; if it’s too thin, add a handful of ice cubes and blend again.
- Give your smoothie a quick taste test. If you’d like it sweeter, add a little more honey or maple syrup and blend again.
- Pour into a glass, garnish with fresh berries or a sprinkle of granola, and enjoy immediately!
